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	<title>Relative Sanity &#187; design</title>
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	<link>http://relativesanity.com</link>
	<description>Nerdery, curmudgeon, humanity and science</description>
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		<title>Staying sane</title>
		<link>http://relativesanity.com/2009/01/06/staying-sane/</link>
		<comments>http://relativesanity.com/2009/01/06/staying-sane/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 09:30:33 +0000</pubDate>
		<dc:creator>relativesanity</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[curmudgeon]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://journal.relativesanity.com/?p=133</guid>
		<description><![CDATA[Staying sane is important. Keeping calm under pressure is always preferable to going totally ape, even if you feel the situation warrants it.
The first one to yell loses
There&#8217;s a reason that yelling is often called &#8220;losing it&#8221;. Yelling shows you&#8217;ve lost control, it shows that you&#8217;ve lost sight of what it is you&#8217;re talking about. [...]]]></description>
			<content:encoded><![CDATA[<p>Staying sane is important. Keeping calm under pressure is always preferable to going totally ape, even if you feel the situation warrants it.</p>
<h2>The first one to yell loses</h2>
<p>There&#8217;s a reason that yelling is often called &#8220;losing it&#8221;. Yelling shows you&#8217;ve lost control, it shows that you&#8217;ve lost sight of what it is you&#8217;re talking about. Yelling means that you&#8217;re trying to beat the other person, not win the argument or express your point.</p>
<p>If you start to feel yourself lose it, just:</p>
<ol>
<li>Smile</li>
<li>Breathe</li>
<li>Go slowly</li>
</ol>
<p>There&#8217;s something much more compelling about a whisper than a yell. <a href="http://www.flickr.com/photos/rsanity/3173652154/">This wallpaper</a> might help you remember.</p>
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		<title>Creating nice drop shadows with Fireworks CS4</title>
		<link>http://relativesanity.com/2008/12/02/creating-nice-drop-shadows-with-fireworks-cs4/</link>
		<comments>http://relativesanity.com/2008/12/02/creating-nice-drop-shadows-with-fireworks-cs4/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 23:04:17 +0000</pubDate>
		<dc:creator>relativesanity</dc:creator>
				<category><![CDATA[design]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://journal.relativesanity.com/?p=112</guid>
		<description><![CDATA[ Ever wanted to make some decent-looking drop shadows, but spent ages faffing with airbrushes and filters?
My first screencast
Okay, it&#8217;s not my first screencast, but it&#8217;s the first that&#8217;s been created simply as a how-to. Most of my screencasts have been in direct response to client questions on &#8220;how do I do x in my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://relativesanity.com/wp-content/uploads/2008/12/icons-picture-1.png" border="0" alt="Picture 1.png" width="85" height="56" align="left" /> Ever wanted to make some decent-looking drop shadows, but spent ages faffing with airbrushes and filters?</p>
<h2>My first screencast</h2>
<p>Okay, it&#8217;s not my <em>first</em> screencast, but it&#8217;s the first that&#8217;s been created simply as a how-to. Most of my screencasts have been in direct response to client questions on &#8220;how do I do x in my CMS again?&#8221;. Much faster than typing an email, typically.</p>
<p>I use <a href="http://www.flip4mac.com/screenflow.htm">ScreenFlow</a> for capture, and this was all done in one take while waiting for some updates to compile on a Gentoo server.</p>
<h2>Get to the point!</h2>
<p>I ramble a lot. I need to learn to edit this stuff, but hey, you don&#8217;t learn if you don&#8217;t post.</p>
<p>Feedback?</p>
<div class="video"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="549" height="309" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=2408430&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="549" height="309" src="http://vimeo.com/moogaloop.swf?clip_id=2408430&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/2408430">Creating nice drop shadows with Fireworks CS4</a> from <a href="http://vimeo.com/user996299">Jonathan Barrett</a> on <a href="http://vimeo.com">Vimeo</a>.</div>
<p>Oh, and it looks much better in <a href="http://vimeo.com/2408430?pg=embed&amp;sec=2408430&amp;hd=1">HD</a>.</p>
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